Monday 31 Mar Mon 31 Mar
Tuesday 01 Apr Tue 01 Apr
Wednesday 02 Apr Wed 02 Apr
Thursday 03 Apr Thu 03 Apr
Friday 04 Apr Fri 04 Apr
Saturday 05 Apr Sat 05 Apr
Sunday 06 Apr Sun 06 Apr
Fitness Circuit 06:45 - 07:30 Steven Vroom 
 
 
 
SGT Boxing 08:15 - 09:00 Emma Rosema 
 
Spinning 08:45 - 09:30 Steven Vroom 
Bootcamp 09:00 - 09:45 Emma Rosema 
Reformer Pilates 09:00 - 09:45 Dewi Ursem 
 
 
 
Booty 10:00 - 10:45 Steven Vroom 
SGT Strength 10:00 - 10:45 Emma Rosema 
 
 
 
FunFit 55+ 11:00 - 11:45 Steven Vroom 
 
 
Kickboxing kids 4-10 jr 16:00 - 16:45 Joey Sietsma 
Kickboxing Kids 10-15 jr 17:00 - 17:45 Joey Sietsma 
 
 
SGT Strength 18:00 - 18:45 Bjarne Ruijters 
 
 
Spinning 18:30 - 19:15  
Zaktraining 18:30 - 19:15 Santiago Taboada Isenia 
 
 
SGT Boxing 19:00 - 19:15 Joey Sietsma 
Zumba 19:15 - 20:00  
Boxing wedstrijdgericht 19:15 - 20:00  
Booty 19:30 - 20:15 Santiago Taboada Isenia 
 
 
 
MMA 20:15 - 21:15 Maxim Leijdekker 
 
 
 
 
 
 
SGT Boxing 08:30 - 09:15 Joey Sietsma 
 
High ROX 09:00 - 09:45 Santiago Taboada Isenia 
SGT Strength 09:00 - 09:45 Bjarne Ruijters 
SGT Strength 09:00 - 09:45 Bjarne Ruijters 
 
Reformer Pilates 09:30 - 10:15 Dewi Ursem 
Boxing/Circuit 10:00 - 10:45 Joey Sietsma 
Strength Fitness 10:00 - 10:30 Bjarne Ruijters 
 
 
Shape 10:45 - 11:45 Carla Wolgen 
 
 
 
Gemeente 16:00 - 17:00 Gianni Tillema 
 
Fight Club 17:30 - 18:30 Gianni Tillema 
 
 
Spinning 18:15 - 19:00 Steven Vroom 
 
Boxing 18:30 - 19:15 Gianni Tillema 
 
 
Reformer Pilates 18:45 - 19:30 Dewi Ursem 
 
Kickboxing 19:15 - 20:00 Gianni Tillema 
 
Cross Training 19:30 - 20:15 Vincent Jansen 
SGT Strength 19:30 - 20:15 Steven Vroom 
Try Out Reformer 19:35 - 20:05 Dewi Ursem 
Jiu-Jitsu 20:00 - 21:30 Maxim Leijdekker 
 
High ROX 20:30 - 21:15 Steven Vroom 
Circuit Training 06:45 - 07:30 Santiago Taboada Isenia 
Reformer Pilates 06:45 - 07:30 Dewi Ursem 
 
Zaktraining 07:30 - 08:15 Santiago Taboada Isenia 
SGT Boxing 08:15 - 09:00 Gianni Tillema 
 
 
YP Pump 09:00 - 09:45 Fred Reede 
Reformer Pilates 09:00 - 09:45 Dewi Ursem 
SGT Boxing 09:00 - 09:45 Gianni Tillema 
SGT Strength 09:00 - 09:45 Steven Vroom 
 
Cardio Kickboks 10:00 - 10:45  
Pilates Beginners 10:00 - 11:00 Jessica van de Bovenkamp 
Strength Fitness 10:00 - 10:45 Joey Sietsma 
 
 
FunFit 55+ 11:00 - 11:45 Steven Vroom 
 
Kickboxing kids 4-10 jr 15:00 - 15:45 Gianni Tillema 
Kickboxing Kids 10-15 jr 16:00 - 16:45 Gianni Tillema 
TienerFit 17:00 - 17:45 Joey Sietsma 
Reformer Pilates 17:30 - 18:15 Nikki de Graaf 
 
SGT Strength 18:00 - 18:45 Joey Sietsma 
 
 
Kickboxing 18:30 - 19:15 Fred Reede 
Spinning 18:30 - 19:30  
 
Pilates Gevorderden 18:45 - 19:45 Nikki de Graaf 
SGT Boxing 19:00 - 19:45 Joey Sietsma 
Power Studio 19:15 - 20:00 Bjarne Ruijters 
 
Pilates Beginners 19:30 - 20:30 Nikki de Graaf 
Tabatha 19:30 - 20:15 Fred Reede 
 
SGT Strength 20:00 - 20:45 Bjarne Ruijters 
 
 
 
 
SGT Strength 07:15 - 08:00 Joey Sietsma 
 
HIIT Cardio 08:15 - 08:45 Bjarne Ruijters 
 
 
Circuit Training 09:00 - 09:45 Bjarne Ruijters 
SGT Boxing 09:00 - 09:45 Joey Sietsma 
 
 
Reformer Pilates 09:30 - 10:15 Dewi Ursem 
FunFit 55+ 10:00 - 10:45 Bjarne Ruijters 
HIIT Cardio 10:00 - 10:45 Joey Sietsma 
 
 
 
 
 
 
 
 
Fight Club 17:30 - 18:30 Gianni Tillema 
Reformer Pilates 17:30 - 18:15 Dewi Ursem 
 
SGT Boxing 18:15 - 19:00 Santiago Taboada Isenia 
SGT Strength 18:15 - 19:00 Steven Vroom 
Boxing 18:30 - 19:15 Gianni Tillema 
Circuit Training 18:30 - 19:15 Vincent Jansen 
Extreme Hiphop 18:30 - 19:25 Jayne Yard 
 
 
Kickboxing 19:15 - 20:00 Gianni Tillema 
 
Qigong 19:30 - 20:30 Dewi Ursem 
YP Pump 19:30 - 20:30 Santiago Taboada Isenia 
 
Jiu-Jitsu 20:00 - 21:30 Maxim Leijdekker 
 
 
Fitness Circuit 06:45 - 07:30 Steven Vroom 
 
 
 
SGT Boxing 08:15 - 09:00 Emma Rosema 
 
Spinning 08:45 - 09:30 Steven Vroom 
Kickboxing 09:00 - 09:45 Gianni Tillema 
Reformer Pilates 09:00 - 09:45 Dewi Ursem 
 
 
 
Try Out Reformer 10:00 - 10:30 Dewi Ursem 
Bootcamp 10:00 - 10:45 Gianni Tillema 
 
SGT Strength 10:15 - 11:00 Steven Vroom 
Try Out Reformer 10:45 - 11:15 Dewi Ursem 
Pilates Beginners 11:00 - 11:45 Jessica van de Bovenkamp 
Zaalhuur 12:15 - 13:30  
 
Kickboxing kids 4-10 jr 16:00 - 16:45 Gianni Tillema 
Kickboxing Kids 10-15 jr 17:00 - 17:45 Gianni Tillema 
TienerFit 17:30 - 18:15 Joey Sietsma 
 
 
 
 
Booty 18:30 - 19:15 Santiago Taboada Isenia 
SGT Strength 18:30 - 19:15 Bjarne Ruijters 
 
 
 
SGT Boxing 19:15 - 20:00 Joey Sietsma 
SGT Strength 19:15 - 20:00 Joey Sietsma 
HIIT Cardio 19:30 - 20:00 Bjarne Ruijters 
 
 
 
 
 
 
 
 
 
 
 
 
Circuit Training 09:00 - 09:45 Santiago Taboada Isenia 
Reformer Pilates 09:00 - 09:45 Dewi Ursem 
 
 
 
Kickboxing 10:00 - 10:45 Joey Sietsma 
Spinning 10:00 - 10:45 Krista Blom 
TienerFit 10:00 - 10:40 Joey Sietsma 
 
 
YP Pump 11:00 - 11:45 Santiago Taboada Isenia 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Kick and Punch 09:00 - 09:45 Fred Reede 
 
 
 
SGT Boxing 09:30 - 10:15 Jac de Groot 
Circuit Training 10:00 - 10:45 Fred Reede 
 
 
SGT Boxing 10:15 - 11:00 Jac de Groot 
 
Extreme Hiphop 11:00 - 12:00 Jayne Yard